Supermarket Smarts^© Tour

It used to be easy to tell the difference between food and medicine but now the line between the two is blurring. Scientists are now taking note of how foods, teas and herbs can help build a stronger immune system, cardiovascular system, muscular system, nervous system and endocrine system. How can you arm all of your systems? Come learn about building your natural medicine chest with nationally known nutritionist and wellness coach Diana at a local natural foods store in your area. During the two-hour tour you will learn so many new healthy shopping and cooking strategies. You’ll learn how to fuel the body creatively and learn over 100 new tips on how to shop to prepare the pantry and refrigerator for days where you say, “If it takes longer to cook it then eat it, then forget it”. For this trip, wear comfortable shoes and come hungry. Many delicious therapeutic foods will be provided during this tour for tasting. Sign up soon, space is limited.

To attend, contact Diana.
Cost: group rates available (group rates must be paid in advance)